An ever-growing number of runners choose the Valencia-Trinidad Alfonso EDP Marathon as the race in which to debut in a 42.195 km trial. That is why the Organisers have decided to create a ‘Rookie’sCorner‘ full of medical and sport tips from experts to make sure you enjoy your debut to the full.
The 2019 talk will be held on Saturday the 30th of November at 6 P.M. in the Auditorio Santiago Grisolía (auditorium) at the Science Museum in The City of Arts and Sciences.
Medical Tips
The big day is approaching. Get tips from Luis Cort, the trial’s Medical Director, to make sure you enjoy one of the world’s best marathons to the full.
To run in the Valencia Marathon, you also need to train when it comes to nutrition before, during, and after the trial. Discover the tips of Valencia’s Association of Dieticians and Nutritionalists (CODiNuCoVa)
Looking after your feet is vital if you want to run a Marathon. Discover Podoactiva's tips, brought to you by the official sponsor for foot health and bio-mechanics